OK... It might look a little bit boring of doing such thing...
But I had did a record on my gym and exercise session throughout the whole...
For three reason I was doing so...
First... Just for recording and reference purpose...
Second... Just to make me look like a professional fanatic...
Third... Just to had an backup post when I got nothing to post in my blog...
So for month of June I went for...
12 hours of Body Pump...
5 hours of Body Step...
4 hours of RPM...
3 hours and 49 minutes of jogging for 30km...
1 hour and 30 minutes of swimming for 2.3km...
Tuesday, July 8, 2008
Just Another Blogsport~~~
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4 comments:
u are really a sports maniac!
wah ...you so active lei... i've gain 4kg ... Mouth cant stop eating and so lazy to exercise ....cham..... got any tips?
Ah Leng,
I know... But can't help...
HNKP,
Ask you boy boy to exercise with you also lar...
Sure you will go very frequent then... ^^...
wah... even i cant do it :P
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